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was
formed in 1998 to support you in creating health and wholeness
in your life. We
live and work in beautiful northern California
surrounded by the beauty of a redwood forest which continually inspires
us. The thundering coast, frequently a location of our day long retreats,
is located a short drive from our main office in Willits, California.
Our programs offer
a variety of approaches to health and well-being. 
emphasizes
commitment to optimizing both physical and emotional
health as opportunities for healing and growth.
o Manage stress and anxiety
o Reduce suffering from chronic illness
o Increase healthy behaviors
o Identify and accomplish life-affirming goals
o Create greater well-being and wholeness
o Gain self-confidence and acceptance
o Be more present in your relationships
o Practice stillness and peace
Within our body there is a physiological intelligence that keeps
us in balance as we face various challenges from both our inner and
outer environments. Both physical and emotional challenges can be
seen as signals for attention. These signals may surface in the form
of stress related issues, chronic illness, or emotional distress
which may allow us to examine how we are taking care of ourselves,
where we are going in life and help us determine if we are living
our values. It is through paying attention to these signals we have
an opportunity to increase our awareness and choose to make positive
change.
can
support your well-being in a variety of ways. Explore our website
further to see how we assist individuals and groups. Read
about Speaking Circles – a transformational process to
increase confidence and communicate authentically. Review our unique
products, designed to enhance your well-being. HeartHill invites
you to take the time to explore your full potential!
Hippocrates